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SPEED
& SCORING SCHOOL
AGES
9 & UP
PROGRAM
HIGHLIGHTS
*
2 HOURS OF INTENSE ICE
TIME DAILY
*
“OVERSPEED” DRILLS
& GOAL SCORING
DEVELOPMENT
*
EFFICIENT STRIDE
DEVELOPMENT
*
EXPLOSIVE START
ACCELERATION DEVELOPMENT
*
EXPLOSIVE & QUICK
SKATING SKILLS WITH
PUCKS
*
QUICK FOOTWORK &
AGILITY DRILLS
*
POWER SHOOTING
DEVELOPMENT
*
DEKES & BREAKAWAYS
*
SHOT ACCURACY & GOAL
SCORING AWARENESS
*
THE “SHOOTERS ILLUSION”
*
DYNAMIC & INNOVATIVE
SKATING & SHOOTING
DRILLS
*
EUROPEAN & NORTH
AMERICAN TRAINING
TECHNIQUES
*INNOVATIVE
TRAINING DEVICES SUCH AS
“SPEED CHUTES",
RADAR SHOT DETECTOR, AND
SHOOTING TARGETS
*
EUROPEAN & NORTH
AMERICAN TRAINING
TECHNIQUES
DEFENSEMAN
SCHOOL
AGES
10 & UP
“THE
POSITION IN DEMAND”
PROGRAM
HIGHLIGHTS
*
8 HOURS OF INTENSE ICE
TIME
*
DEFENSEMAN POWER SKATING
*
AGILITY, PIVOTS,
TRANSITIONS, & QUICK
FEET DRILLS
*
TACTICS: 1 on 1; 2 on 1;
3 on 2; 2 on 2;
*
CHECKING, ANGLING, &
FINISHING CHECKS
*
IN FRONT OF NET PLAY
& READ REACT
*
SHOOTING & POINT
PLAY
*
PINCHING & STEPPING
UP
*
UTILIZING YOUR PARTNER
& FORWARDS
*
LEADING THE RUSH &
JOINING THE RUSH
*
ELIMINATING PUCK
CARRIERS OPTIONS
*
REGROUPS, BREAKOUTS, AND
ATTACK OPTIONS
*
EUROPEAN & NORTH
AMERICAN TRAINING
TECHNIQUES
*
IT IS BEST WHEN YOU SIGN
UP WITH A PARTNER YOUR
SAME LEVEL & SIZE
PEEWEE
& BANTAM TRAINING
CAMP
PROGRAM
HIGHLIGHTS
*
2.5 HOURS OF INTENSE ICE
TIME DAILY
*
ON ICE TESTING
*
VIDEO ANALYSIS
*
OFF ICE LECTURES
*
AEROBIC & ANAEROBIC
SKATING DRILLS
*
CONSTANT MOVEMENT, NO
STANDING
*
ELITE POWER SKATING
DAILY
*
CHECKING TECHNIQUES
*
ADVANCED INDIVIDUAL
& TEAM SKILLS
DEVELOPMENT
*
READ & REACT
DEVELOPMENT
*
POSITIONAL PLAY
DEVELOPMENT
*
HOCKEY SENSE &
AWARENESS TRAINING
*
DYNAMIC & INNOVATIVE
SKILLS &
CONDITIONING DRILLS
*
EUROPEAN & NORTH
AMERICAN TRAINING
TECHNIQUES
*
INNOVATIVE TEACHING
DEVICES SUCH AS THE “SPEED
CHUTES”
*
PERSONALIZED EVALUATION
& TEST RESULTS
*
DAILY INSTRUCTIONAL
SCRIMMAGES
MITES
& SQUIRTS
HOCKEY
SCHOOL
PROGRAM
HIGHLIGHTS
*
2 HOURS OF INTENSE ICE
TIME DAILY
*
ON ICE TESTING
*
VIDEO ANALYSIS
*
OFF ICE LECTURES
*
CONSTANT MOVEMENT, NO
STANDING
*
POWER, BALANCE, AGILITY
DRILLS
*
POWER SKATING &
SKILL TRAINING DAILY
*
SKILLS TAUGHT IN
PROGRESSIVE STEPS
*
DYNAMIC & INNOVATIVE
SKILLS &
CONDITIONING DRILLS
*
EUROPEAN & NORTH
AMERICAN TRAINING
TECHNIQUES
*
INNOVATIVE TEACHING
DEVICES SUCH AS THE “SPEED
CHUTES”
*
PERSONALIZED EVALUATION
& TEST RESULTS
*
SPECIALIZED GOALTENDING
INSTRUCTION
*
DAILY INSTRUCTIONAL
SCRIMMAGES
GIRLS
HOCKEY SCHOOL
AGES
10 & UP
PROGRAM
HIGHLIGHTS
*
2 HOURS OF INTENSE ICE
TIME DAILY
*
CONSTANT MOVEMENT, NO
STANDING
*
POWER, BALANCE, AND
AGILITY DRILLS
*
SKILLS TAUGHT IN
PROGRESSIVE STEPS
*
POWER SKATING &
SKILL TRAINING DAILY
*
INDIVIDUAL & TEAM
SKILL DEVELOPMENT
*
POSITIONAL PLAY AND READ
& REACT DEVELOPMENT
*
GAME SITUATION DRILLS
& TRAINING
*
EUROPEAN & NORTH
AMERICAN TRAINING
TECHNIQUES
*
INNOVATIVE TRAINING
DEVICES SUCH AS THE
"SPEED CHUTES"
*
DAILY INSTRUCTIONAL
SCRIMMAGES
HIGH
SCHOOL
CONDITIONING
CAMP
BANTAM,
MIDGET, J.V., AND
VARSITY PLAYERS
PROGRAM
HIGHLIGHTS
*
10 HOURS OF INTENSE ICE
TIME
*
CLASS IS LIMITED TO ONLY
26
SKATERS & 2 GOALIES
*
LECTURES ON PLAYING
COLLEGE & JUNIOR
HOCKEY
*
CONSTANT MOVEMENT - NO
STANDING IN LINES
*
“OVERSPEED” DRILLS
& DEVELOPMENT
*
AEROBIC & ANAEROBIC
SKATING DRILLS WITH
PUCKS
*
SKILL IMPROVEMENT DRILLS
AT FULL SPEED
*
POSITIONAL PLAY
DEVELOPMENT
*
GAME SITUATION DRILLS
*
HOCKEY SENSE &
AWARENESS TRAINING
*
DYNAMIC & INNOVATIVE
PUCK CONTROL &
TIMING DRILLS
*
DYNAMIC & INNOVATIVE
SKATING &
CONDITIONING DRILLS
*
EUROPEAN & NORTH
AMERICAN TRAINING
TECHNIQUES
*
HIGH TEMPO INSTRUCTIONAL
SCRIMMAGES DAILY
GOALIE
SCHOOL
ALL
AGES
PROGRAM
HIGHLIGHTS
*
10 HOURS OF INTENSE
instruction
*
CLASS IS LIMITED TO ONLY
21
GOALIES
*
STANCE & BALANCE
& MOVEMENT
*
ANGLES & DEPTH
*
BUTTERFLIES, PAD STACKS,
& STICK SAVES
*
GLOVE SAVES &
BLOCKER SAVES
*
REBOUND CONTROL &
POKE CHECKS
*
PUCKHANDLING &
PASSING
*
SCREEN SHOTS, TIPS &
DEFLECTIONS
*
GAME SITUATION DRILLS
& TRAINING
*
READING THE PLAY
*
CONCENTRATION
& COMMUNICATION
*
OFF-,ICE LECTURES ON
EQUIPMENT CONDITIONING,
PR-GAME PREP, NUTRITION,
AND MORE!
ACCELERSKATE ™
& SKATING TREADMILL CAMP
"IT'S
NOT ONLY HOW FAST YOU ARE IN TOP
SPEED, BUT HOW FAST YOU GET IN
TOP SPEED"
"THE
PROGRAM FOR QUICK FEET &
QUICK HANDS"
AGES
10 & UP
PROGRAM
HIGHLIGHTS
*
2 HOURS OF INTENSE ICE
TIME DAILY
*
TRAINING WITH "SKATE
WEIGHTS™" (optional)
*
ON - ICE TESTING ( SCORES
COMPARED TO U.S. & CANADIAN
AVERAGES)
*
EFFICIENT STRIDE TRAINING &
QUICK STRIDE DEVELOPMENT
*
NON STOP POWER, BALANCE, AND
AGILITY DRILLS
*
STRENGTH, SPEED, QUICKNESS,
& ACCELERATION DRILLS
*
QUICK FEET & QUICK HANDS
DEVELOPMENT
*
QUICK & EXPLOSIVE STARTS,
TURNS, & CROSSOVERS WITH
& WITHOUT THE PUCK
*
QUICK & AGILE LATERAL
MOVEMENT
*
STICKHANDLING & PUCK
PROTECTION
*
EUROPEAN & NORTH AMERICAN
TRAINING TECHNIQUES
*
TRAINING WITH THE INNOVATIVE “SPEED
CHUTES”
*
TRAINING WITH THE SKATING LAB
SKATING TREADMILL
*
SKATING LAB'S SPEED, AGILITY,
AND QUICKNESS TRAINING
*
IMPROVED STRIDE THROUGH SKATING
TREADMILL TRAINING
*
IMPROVED CONDITIONING & CORE
MUSCLE DEVELOPMENT
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